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A magnetic resonance angiogram (MRA) is a type of magnetic resonance imaging (MRI) scan that uses a magnetic field and pulses of radio wave energy to provide pictures of blood vessels inside the body. In many cases MRA can provide information that...
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One serving of carbohydrate food has about 15 grams of carbohydrates. Typically if a food has 8 to 22 grams of carbohydrates per serving, it is considered to be 1 serving of carbohydrates. Foods that contain carbohydrates are grouped into the...
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Protein is one of the major nutrients. It provides the body with energy (calories). Your body needs protein to build and repair cells. It is also part of important enzymes and hormones as well as antibodies that support the immune system. Protein...
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Planning your meals can help you eat healthier foods, go to the grocery store less often, save time at the store, and save money. Here are some tips from people who have mastered the art of meal prep. Pick your meals. Grab a cookbook or look up...
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Listen to your body to tell you when you're hungry or full. Hunger is a normal sensation that makes you want to eat. Your body tells your brain that your stomach is empty. This makes your stomach growl and gives you hunger pangs. Hunger makes some people feel lightheaded or...
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Discusses dealing with negative feelings that can interfere with your ability to follow your diet for diabetes. Provides ways to deal with negative feelings about your diet.
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Vaccines are safe. The U.S. Food and Drug Administration (FDA) carefully checks all vaccines for safety. Federal law requires health professionals to report any reaction following a vaccination to the Vaccine Adverse Events Reporting System (VAERS).
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Fat is one of the major nutrients. Fats give you energy. They also help your body absorb vitamins A, D, E, and K. Some fats are healthier than others. Polyunsaturated fat is liquid at room temperature. This fat is better for you than saturated fat.
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A peptic ulcer may cause problems such as: Bleeding. Peptic ulcers sometimes bleed. Sometimes an ulcer may involve just the surface lining of the digestive tract. The person may then have a slow but constant loss of blood into the digestive tract. Over time, this may cause anemia. If ulcers...
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Nutrients are substances in food that provide energy or that help your body work as it should. Nutrients are used to build and repair body tissues. The major nutrients are protein, carbohydrate, and fat. They provide the body with energy. This...